What sets our studio apart is that we do not have the "machine" mentality. Machines belong in the gym, personal training clients want RESULTS! Functional Training is what we provide and what a personal training client deserves. We also provide a motivating training environment, but a light atmosphere where smiles and laughter are a common occurrence.

What you will really like about our studio is that it is bright, clean and spacious and includes:

• a 15’ high ceiling for medicine ball tosses, throws, and jumps
• open lanes for distance exercises and agility drills
• plenty of cardio pieces (8)
• plyo boxes for intermediate and advanced clients
• all the quality functional training devices needed for professional training

Outside the studio we have a medicine ball wall, tire flipping area and an 80 yard sports training area. Sometimes it’s just fun to train outside!

With the diversity of our training areas, inside or out, we can serve a wide range of personal training clients − from the middle school young athlete on up to the 80+ year old senior citizen.

Our professional training studio provides complimentary bottled water, full towel service on the exercise floor, spacious and separate locker rooms for men and women which include bathrooms, showers, lockers, shower towels and private dressing areas.

Come visit and see for yourself!